Specialist sessions are organised with experts in their field on a regular basis. Watch this space for any new sessions.
Day, Half Day Workshops and Retreats
Workshops are run for those who wish to spend more time on their mat deepening and expanding their knowledge and experience of Yoga. They are also ideal for those that are unable to attend a regular class.
During the Workshops and Retreats we are able to spend more time on all aspects of the yoga system which gives us the opportunity to really develop our practice and gain more experience and insight into how Hatha Yoga can improve out lives and self-knowledge.
Days and retreats are suitable for all, places are limited.
Visiting Tutor Events
Visiting tutors with specialist expertise are invited to share their knowledge and experience. Watch this space for new events.
Natalie is available for a range of "one off" taster sessions or for teaching as part of a wellness curriculum. She is available to book to lead retreats both in the UK and abroad. Natsyoga has been involved in delivering sessions for the Education and Health Authorities in Warwickshire working in local schools and healthcare settings as well as for consultants and other professionals.
Natalie is also available for speaking opportunities and the delivery of in-service training days both in mindfulness and anatomy and physiology. She retains a special interest in aging well with Yoga and the use of Yoga for those on the Autistic Spectrum.
Natalie also delivers two hour accelerator practice sessions on two Saturdays per month 8am - 10am. These sessions are suitable for intermediate Hatha Yoga practitioners with at least two years' experience.