natsyoga

For details on class availability, workshops or one-to-one sessions contact Natalie:

Phone: 07742 321 826

Email: natalie@natsyoga.co.uk

Having qualified as a nurse, Natalie specialised in spinal injuries. She worked as a fitness trainer with patients in the community, creating a small business known as N.A.T.S.(The Natural Approach to Survival!). Many years on Natalie believes that through the diligent practice of the yogic system, anyone can help themselves physically and mentally survive the stressful demands of life. The time-honoured value of yoga is to cultivate an inner state of centred awareness that cannot be disturbed by the inevitable turmoil of life. This makes us calmer and more tolerant- better company for those around us!

Natalie has completed the Level 1 BWY Meditation Module and is organising the BWY Level 2 Meditation Module with Maarten Vermaase commencing October 2011 in the Rugby area. For more information contact Natalie directly on 07742 321826 or by email natalie@natsyoga.co.uk