YOGA classes held in and around Rugby (Warwickshire)

For more information Contact Natalie on:   07742 321826

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Natalie Wiltshire is a Yoga instructor, a registered General Nurse with spinal injuries experience, and a qualified Fitness Instructor.

Hatha Yoga is suitable for anyone

• Build strength and fitness

• Keep the body supple without straining

• Improve chosen sport performance

• Boost energy

• Improve vitality and mobility

• Create balance and harmony

• Relieve stress and anxiety

• Relax and promote restful sleep